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Daoism / Taoism

Daoism / Taoism is an ancient Chinese philosophy which promotes living simply and in harmony with nature, and going with the flow. Ancient Taoists believed that by following the natural world, pursuing a strict diet and meditation regime and not struggling with their lot, they could achieve an inner calm, improved health and great martial power. But despite its age, Taoism has a lot to offer the average Westerner and more and more people are turning towards the Taoist arts to help them with questions and problems in their lives.

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